Jürgen Prohaska 6500m SkiErg
6,500
Meters
28:06.8
Time
2:09.7
Pace
401
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 40 |
| Stroke Count | 1135 |
| Drag Factor | 76 |
October 29, 2025 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.8 | 6,500 | 2:09.7 | 160 | 855 | 401 | 40 | 135 |
| 5:53.8 | 1,300 | 2:16.0 | 139 | 783 | 77 | 39 | 123 |
| 5:39.9 | 2,600 | 2:10.7 | 157 | 836 | 79 | 39 | 131 |
| 5:36.7 | 3,900 | 2:09.5 | 161 | 855 | 80 | 40 | 135 |
| 5:29.7 | 5,200 | 2:06.8 | 172 | 895 | 82 | 41 | 139 |
| 5:26.7 | 6,500 | 2:05.6 | 176 | 914 | 83 | 43 | 147 |
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Workout Graph
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