Robert Łątka 12500m row
12,500
Meters
54:46.1
Time
2:11.4
Pace
796
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1033 |
| Drag Factor | 108 |
October 17, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:46.1 | 12,500 | 2:11.4 | 154 | 872 | 796 | 18 |
| 11:38.6 | 2,500 | 2:19.7 | 128 | 870 | 169 | 19 |
| 10:38.7 | 5,000 | 2:07.7 | 168 | 890 | 158 | 20 |
| 10:52.9 | 7,500 | 2:10.5 | 157 | 854 | 155 | 19 |
| 11:01.1 | 10,000 | 2:12.2 | 151 | 838 | 154 | 18 |
| 10:34.8 | 12,500 | 2:06.9 | 171 | 907 | 160 | 19 |
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Workout Graph
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