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Hayo Wagenaar 10000m row

10,000

Meters

41:39.5

Time

2:04.9

Pace

622

Calories

Average Watts179
Calories Per Hour895
Stroke Rate23
Stroke Count987
Drag Factor135

February 22, 2025 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:39.5 10,000 2:04.9 179 895 622 23
2:06.3 500 2:06.3 174 883 31 24
2:06.4 1,000 2:06.4 173 882 31 23
2:04.0 1,500 2:04.0 184 929 32 24
2:04.0 2,000 2:04.0 184 929 32 24
2:04.4 2,500 2:04.4 182 897 31 24
2:04.5 3,000 2:04.5 181 896 31 24
2:05.0 3,500 2:05.0 179 892 31 24
2:05.3 4,000 2:05.3 178 890 31 23
2:04.9 4,500 2:04.9 180 893 31 24
2:04.9 5,000 2:04.9 180 893 31 24
2:05.1 5,500 2:05.1 179 892 31 24
2:04.8 6,000 2:04.8 180 894 31 24
2:04.9 6,500 2:04.9 180 893 31 24
2:04.9 7,000 2:04.9 180 893 31 24
2:04.9 7,500 2:04.9 180 893 31 24
2:05.0 8,000 2:05.0 179 892 31 24
2:05.0 8,500 2:05.0 179 892 31 24
2:05.2 9,000 2:05.2 178 891 31 23
2:05.1 9,500 2:05.1 179 892 31 23
2:04.8 10,000 2:04.8 180 894 31 24

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Workout Graph

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