Hayo Wagenaar 27:30 row
6,884
Meters
27:30.0
Time
1:59.8
Pace
448
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 137 |
February 17, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,884 | 1:59.8 | 203 | 977 | 448 | 24 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 7:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 23 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 |
| 9:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 |
| 11:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 |
| 12:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
| 13:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
| 14:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 |
| 15:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 16:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 26 |
| 17:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
| 18:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 25 |
| 19:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 20:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 21:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 22:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
| 23:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 24:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 25:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 26:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 27 |
| 27:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 26 |
| 27:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 24 |
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Workout Graph
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