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Hayo Wagenaar 10000m row

10,000

Meters

41:07.4

Time

2:03.3

Pace

636

Calories

Average Watts186
Calories Per Hour927
Stroke Rate23
Stroke Count986
Drag Factor119

December 18, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:07.4 10,000 2:03.3 186 927 636 23
2:12.5 500 2:12.5 150 815 30 24
2:11.7 1,000 2:11.7 153 820 30 23
2:08.0 1,500 2:08.0 167 871 31 23
2:06.0 2,000 2:06.0 175 885 31 24
2:05.4 2,500 2:05.4 177 889 31 24
2:04.4 3,000 2:04.4 182 897 31 24
2:03.4 3,500 2:03.4 186 933 32 24
2:03.1 4,000 2:03.1 188 935 32 24
2:01.9 4,500 2:01.9 193 945 32 24
2:01.9 5,000 2:01.9 193 945 32 25
2:01.4 5,500 2:01.4 196 948 32 24
2:01.7 6,000 2:01.7 194 946 32 24
2:02.1 6,500 2:02.1 192 943 32 24
2:01.3 7,000 2:01.3 196 949 32 24
2:01.4 7,500 2:01.4 196 948 32 24
2:00.7 8,000 2:00.7 199 984 33 24
2:00.6 8,500 2:00.6 200 985 33 24
2:00.8 9,000 2:00.8 199 953 32 23
2:00.0 9,500 2:00.0 203 990 33 24
1:59.0 10,000 1:59.0 208 998 33 24

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Workout Graph

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