Hayo Wagenaar 12:35 row
3,049
Meters
12:35.7
Time
2:03.9
Pace
195
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 117 |
November 23, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,049 | 2:03.9 | 184 | 928 | 195 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 12:35.7 | 625 | 2:04.5 | 181 | 901 | 39 | 21 |
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Workout Graph
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