Hayo Wagenaar 50:00 row
12,764
Meters
50:00.0
Time
1:57.5
Pace
864
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
November 13, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,764 | 1:57.5 | 216 | 1042 | 864 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 50:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 26 |
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Workout Graph
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