Hayo Wagenaar 2500m row
2,500
Meters
10:14.5
Time
2:02.9
Pace
167
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 130 |
October 21, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.5 | 2,500 | 2:02.9 | 189 | 978 | 167 | 21 | 141 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 21 | 132 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 904 | 32 | 20 | 134 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 914 | 32 | 20 | 139 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1156 | 37 | 24 | 152 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1065 | 35 | 25 | 150 |
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Workout Graph
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