Hayo Wagenaar 2500m row
2,500
Meters
10:31.4
Time
2:06.2
Pace
163
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 132 |
October 16, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.4 | 2,500 | 2:06.2 | 174 | 929 | 163 | 22 | 132 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 23 | 127 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 859 | 31 | 20 | 126 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 888 | 32 | 20 | 126 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1059 | 35 | 24 | 140 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 1042 | 35 | 25 | 142 |
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Workout Graph
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