Hayo Wagenaar 2500m row
2,500
Meters
10:25.6
Time
2:05.1
Pace
164
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 134 |
October 14, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.6 | 2,500 | 2:05.1 | 179 | 943 | 164 | 22 | 142 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 23 | 137 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 888 | 32 | 21 | 135 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 916 | 32 | 22 | 140 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1065 | 35 | 24 | 149 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 1037 | 35 | 24 | 151 |
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Workout Graph
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