Hayo Wagenaar 2500m row
2,500
Meters
10:18.2
Time
2:03.6
Pace
164
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 133 |
July 24, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.2 | 2,500 | 2:03.6 | 185 | 955 | 164 | 23 | 137 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 23 | 127 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 945 | 33 | 22 | 135 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 920 | 32 | 22 | 130 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1076 | 35 | 25 | 148 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1025 | 34 | 25 | 146 |
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Workout Graph
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