Hayo Wagenaar 1250m row
1,250
Meters
6:19.0
Time
2:31.6
Pace
68
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 148 |
May 29, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.0 | 1,250 | 2:31.6 | 100 | 645 | 68 | 20 | 133 |
| 1:35.9 | 300 | 2:39.8 | 86 | 600 | 16 | 21 | 130 |
| 1:29.5 | 600 | 2:29.1 | 105 | 643 | 16 | 21 | 135 |
| 1:31.0 | 900 | 2:31.6 | 100 | 672 | 17 | 21 | 138 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 698 | 17 | 21 | 130 |
| 0:15.0 | 1,250 | 2:30.0 | 104 | 480 | 2 | 20 | 134 |
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Workout Graph
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