Hayo Wagenaar 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
121
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 135 |
April 21, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 121 | 20 | 138 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 29 | 22 | 131 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 30 | 21 | 139 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 31 | 20 | 141 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 31 | 20 | 142 |
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Workout Graph
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