Hayo Wagenaar 100m row
100
Meters
0:16.0
Time
1:20.0
Pace
12
Calories
149
Heart Rate
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 45 |
| Stroke Count | 12 |
| Drag Factor | 178 |
April 19, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 12 | 45 | 149 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 12 | 45 | 149 |
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Workout Graph
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