Hayo Wagenaar 200m row
200
Meters
0:32.4
Time
1:21.0
Pace
23
Calories
164
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 42 |
| Stroke Count | 23 |
| Drag Factor | 166 |
April 19, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:32.4 | 200 | 1:21.0 | 659 | 2566 | 23 | 42 | 164 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 11 | 44 | 157 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 12 | 41 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.