Hayo Wagenaar 2500m row
2,500
Meters
10:14.8
Time
2:02.9
Pace
167
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 134 |
April 13, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.8 | 2,500 | 2:02.9 | 188 | 947 | 167 | 23 | 143 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 33 | 24 | 141 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 32 | 23 | 140 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 32 | 22 | 137 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 36 | 25 | 151 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 34 | 26 | 149 |
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Workout Graph
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