Hayo Wagenaar 1250m row
1,250
Meters
5:21.0
Time
2:08.4
Pace
78
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 135 |
April 12, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.0 | 1,250 | 2:08.4 | 165 | 869 | 78 | 21 | 129 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 31 | 22 | 128 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 31 | 21 | 128 |
| 1:03.7 | 1,250 | 2:07.4 | 169 | 882 | 16 | 21 | 131 |
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