Hayo Wagenaar 2500m row
2,500
Meters
9:58.1
Time
1:59.6
Pace
171
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 131 |
March 08, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.1 | 2,500 | 1:59.6 | 204 | 1003 | 171 | 24 | 138 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 32 | 24 | 131 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 33 | 23 | 132 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 34 | 23 | 136 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 36 | 27 | 146 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 36 | 26 | 147 |
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Workout Graph
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