Hayo Wagenaar 2500m row
2,500
Meters
10:00.4
Time
2:00.0
Pace
170
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 117 |
February 16, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 2,500 | 2:00.0 | 202 | 995 | 170 | 23 | 143 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 33 | 23 | 134 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 22 | 138 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 33 | 22 | 143 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 35 | 25 | 148 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 36 | 26 | 152 |
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Workout Graph
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