Hayo Wagenaar 1500m row

1,500

Meters

7:07.7

Time

2:22.5

Pace

84

Calories

134

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate20
Stroke Count149
Drag Factor125

February 13, 2026 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:07.7 1,500 2:22.5 121 715 84 20 134
2:27.2 500 2:27.2 110 677 27 21 130
2:22.5 1,000 2:22.5 121 716 28 21 134
2:18.0 1,500 2:18.0 133 758 29 20 138

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Workout Graph

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