Hayo Wagenaar 2500m row
2,500
Meters
10:14.5
Time
2:02.9
Pace
160
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 115 |
February 13, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.5 | 2,500 | 2:02.9 | 189 | 948 | 160 | 23 | 134 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 23 | 121 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 22 | 126 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 33 | 23 | 135 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 26 | 147 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 32 | 25 | 141 |
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Workout Graph
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