Hayo Wagenaar 2500m row
2,500
Meters
10:50.1
Time
2:10.0
Pace
151
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 120 |
February 09, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.1 | 2,500 | 2:10.0 | 159 | 848 | 151 | 22 | 138 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 29 | 23 | 130 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 22 | 136 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 22 | 136 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 21 | 143 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 31 | 22 | 146 |
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Workout Graph
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