Hayo Wagenaar 2500m row
2,500
Meters
10:26.2
Time
2:05.2
Pace
156
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 125 |
February 09, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.2 | 2,500 | 2:05.2 | 178 | 913 | 156 | 23 | 142 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 31 | 24 | 134 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 22 | 141 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 22 | 139 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 33 | 25 | 153 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 30 | 24 | 143 |
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Workout Graph
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