Hayo Wagenaar 2500m row
2,500
Meters
10:09.9
Time
2:01.9
Pace
161
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 125 |
February 08, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 2,500 | 2:01.9 | 193 | 963 | 161 | 23 | 134 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 24 | 127 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 22 | 127 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 33 | 22 | 131 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 25 | 148 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 31 | 25 | 137 |
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Workout Graph
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