Hayo Wagenaar 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
117
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 124 |
January 09, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 778 | 117 | 20 | 140 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 22 | 137 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 20 | 138 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 19 | 143 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 19 | 144 |
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Workout Graph
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