Hayo Wagenaar 2500m row
2,500
Meters
10:03.1
Time
2:00.6
Pace
163
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 130 |
October 29, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,500 | 2:00.6 | 199 | 972 | 163 | 22 | 134 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 22 | 123 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 941 | 32 | 21 | 127 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 987 | 33 | 22 | 133 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1065 | 34 | 25 | 148 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.