Kate Stevenson 45:00 row
8,619
Meters
45:00.0
Time
2:36.6
Pace
464
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 129 |
October 08, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,619 | 2:36.6 | 91 | 618 | 464 | 20 | 138 |
| 45:00.0 | 8,620 | 2:36.6 | 91 | 618 | 464 | 20 | 138 |
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Workout Graph
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