Laura Butcher 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 121 |
February 23, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 575 | 25 | 32 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 34 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 34 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 32 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 33 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 31 |
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Workout Graph
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