Laura Butcher 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 122 |
February 23, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 608 | 25 | 33 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 35 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 35 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 33 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 34 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 32 |
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Workout Graph
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