Laura Butcher 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 121 |
February 23, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 707 | 27 | 34 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 37 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 35 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 32 |
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Workout Graph
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