Laura Butcher 13x1:00/1:00r row
3,017
Meters
13:00.0
Time
2:09.2
Pace
183
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,122 |
| Overall Time | 26:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 425 |
| Drag Factor | 142 |
April 20, 2026 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,017 | 2:09.2 | 162 | 844 | 32 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 34 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 27 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 33 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 33 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 32 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 34 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 34 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 33 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 34 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 32 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 33 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 34 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.