Laura Butcher 400m SkiErg

400

Meters

2:05.2

Time

2:36.5

Pace

20

Calories

Average Watts91
Calories Per Hour614
Stroke Rate40
Stroke Count83
Drag Factor143

March 17, 2026 09:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05.2 400 2:36.5 91 614 20 40
0:31.8 100 2:39.0 87 599 5 42
0:27.9 200 2:19.5 129 743 5 43
0:28.6 300 2:23.0 120 711 5 38
0:36.9 400 3:04.5 56 491 5 39

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Workout Graph

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