Laura Butcher 600m SkiErg

600

Meters

4:16.3

Time

3:33.5

Pace

30

Calories

Average Watts36
Calories Per Hour421
Stroke Rate35
Stroke Count150
Drag Factor93

March 10, 2026 09:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.3 600 3:33.5 36 421 30 35
2:09.3 200 5:23.2 10 278 10 28
1:02.8 400 2:37.0 90 573 10 44
1:04.2 600 2:40.5 85 560 10 41

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Workout Graph

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