Laura Butcher 400m BikeErg
400
Meters
0:56.1
Time
2:20.2
Pace
9
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 56 |
| Revolution Count | 53 |
| Drag Factor | 144 |
January 12, 2026 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:56.1 | 400 | 2:20.2 | 127 | 577 | 9 | 56 |
| 0:14.3 | 100 | 2:23.0 | 120 | 503 | 2 | 54 |
| 0:14.7 | 200 | 2:27.0 | 110 | 489 | 2 | 53 |
| 0:14.9 | 300 | 2:29.0 | 106 | 483 | 2 | 52 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 69 |
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Workout Graph
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