Laura Butcher 10x1:00/1:00r row
2,365
Meters
10:00.0
Time
2:06.8
Pace
144
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,498 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 37 |
| Stroke Count | 381 |
| Drag Factor | 115 |
April 30, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 864 | 37 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 37 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 38 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 37 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 37 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 39 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 37 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 37 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 37 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 37 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 38 | |
| r133 |
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Workout Graph
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