Arno Maas 500m row
500
Meters
2:47.2
Time
2:47.2
Pace
26
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 116 |
October 24, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.2 | 500 | 2:47.2 | 75 | 559 | 26 | 26 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 26 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 25 |
| 0:34.3 | 500 | 2:51.5 | 69 | 629 | 6 | 26 |
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Workout Graph
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