Arno Maas 5000m BikeErg
5,000
Meters
13:13.8
Time
2:38.7
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 66 |
| Revolution Count | 886 |
| Power/kg | 1.13 |
| Drag Factor | 61 |
October 24, 2026 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:13.8 | 5,000 | 2:38.7 | 87 | 598 | 132 | 66 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 580 | 26 | 66 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 616 | 27 | 67 |
| 2:37.4 | 3,000 | 2:37.4 | 90 | 594 | 26 | 67 |
| 2:38.0 | 4,000 | 2:38.0 | 89 | 615 | 27 | 68 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 586 | 26 | 67 |
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Workout Graph
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