Arno Maas 5000m BikeErg
5,000
Meters
14:01.0
Time
2:48.2
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 62 |
| Revolution Count | 883 |
| Power/kg | 0.96 |
| Drag Factor | 62 |
October 15, 2026 00:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:01.0 | 5,000 | 2:48.2 | 74 | 552 | 129 | 62 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 531 | 25 | 62 |
| 2:50.3 | 2,000 | 2:50.3 | 71 | 549 | 26 | 62 |
| 2:51.0 | 3,000 | 2:51.0 | 70 | 547 | 26 | 62 |
| 2:47.9 | 4,000 | 2:47.9 | 74 | 557 | 26 | 63 |
| 2:42.4 | 5,000 | 2:42.4 | 82 | 576 | 26 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.