Arno Maas 5000m BikeErg
5,000
Meters
13:02.3
Time
2:36.4
Pace
133
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 67 |
| Revolution Count | 883 |
| Power/kg | 1.18 |
| Drag Factor | 62 |
October 11, 2026 23:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:02.3 | 5,000 | 2:36.4 | 91 | 612 | 133 | 67 |
| 2:36.6 | 1,000 | 2:36.6 | 91 | 597 | 26 | 67 |
| 2:34.0 | 2,000 | 2:34.0 | 96 | 631 | 27 | 69 |
| 2:34.8 | 3,000 | 2:34.8 | 94 | 627 | 27 | 69 |
| 2:38.1 | 4,000 | 2:38.1 | 89 | 614 | 27 | 67 |
| 2:38.9 | 5,000 | 2:38.9 | 87 | 589 | 26 | 67 |
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Workout Graph
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