Arno Maas 5000m BikeErg
5,000
Meters
13:15.6
Time
2:39.1
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 66 |
| Revolution Count | 885 |
| Power/kg | 1.13 |
| Drag Factor | 61 |
October 11, 2026
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:15.6 | 5,000 | 2:39.1 | 87 | 597 | 132 | 66 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 572 | 26 | 65 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 589 | 26 | 67 |
| 2:36.9 | 3,000 | 2:36.9 | 91 | 619 | 27 | 68 |
| 2:37.1 | 4,000 | 2:37.1 | 90 | 618 | 27 | 68 |
| 2:39.3 | 5,000 | 2:39.3 | 87 | 587 | 26 | 67 |
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Workout Graph
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