Arno Maas 5000m BikeErg
5,000
Meters
13:49.3
Time
2:45.8
Pace
130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 64 |
| Revolution Count | 891 |
| Power/kg | 1 |
| Drag Factor | 60 |
October 08, 2026 00:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:49.3 | 5,000 | 2:45.8 | 77 | 564 | 130 | 64 |
| 2:48.4 | 1,000 | 2:48.4 | 73 | 534 | 25 | 63 |
| 2:41.7 | 2,000 | 2:41.7 | 83 | 601 | 27 | 66 |
| 2:43.8 | 3,000 | 2:43.8 | 80 | 571 | 26 | 66 |
| 2:48.1 | 4,000 | 2:48.1 | 74 | 556 | 26 | 64 |
| 2:47.4 | 5,000 | 2:47.4 | 75 | 559 | 26 | 64 |
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Workout Graph
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