Arno Maas 5000m BikeErg
5,000
Meters
13:35.3
Time
2:43.0
Pace
131
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 892 |
| Power/kg | 1.05 |
| Drag Factor | 60 |
October 07, 2026 19:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.3 | 5,000 | 2:43.0 | 81 | 578 | 131 | 65 |
| 2:44.9 | 1,000 | 2:44.9 | 78 | 567 | 26 | 65 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 575 | 26 | 66 |
| 2:41.4 | 3,000 | 2:41.4 | 83 | 579 | 26 | 67 |
| 2:41.0 | 4,000 | 2:41.0 | 84 | 581 | 26 | 66 |
| 2:45.4 | 5,000 | 2:45.4 | 77 | 587 | 27 | 65 |
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Workout Graph
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