Arno Maas 5000m BikeErg
5,000
Meters
13:20.2
Time
2:40.0
Pace
132
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 66 |
| Revolution Count | 889 |
| Power/kg | 1.1 |
| Drag Factor | 60 |
October 07, 2026 00:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:20.2 | 5,000 | 2:40.0 | 85 | 593 | 132 | 66 |
| 2:40.9 | 1,000 | 2:40.9 | 84 | 581 | 26 | 66 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 583 | 26 | 67 |
| 2:39.5 | 3,000 | 2:39.5 | 86 | 609 | 27 | 67 |
| 2:38.9 | 4,000 | 2:38.9 | 87 | 589 | 26 | 67 |
| 2:40.5 | 5,000 | 2:40.5 | 85 | 605 | 27 | 67 |
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Workout Graph
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