Arno Maas 5000m BikeErg
5,000
Meters
13:29.7
Time
2:41.9
Pace
131
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 65 |
| Revolution Count | 887 |
| Power/kg | 1.06 |
| Drag Factor | 61 |
October 05, 2026 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:29.7 | 5,000 | 2:41.9 | 82 | 582 | 131 | 65 |
| 2:42.4 | 1,000 | 2:42.4 | 82 | 576 | 26 | 65 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 580 | 26 | 66 |
| 2:41.0 | 3,000 | 2:41.0 | 84 | 581 | 26 | 66 |
| 2:42.3 | 4,000 | 2:42.3 | 82 | 598 | 27 | 65 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 575 | 26 | 66 |
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Workout Graph
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