Arno Maas 5000m BikeErg
5,000
Meters
13:13.9
Time
2:38.7
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 67 |
| Revolution Count | 885 |
| Power/kg | 1.13 |
| Drag Factor | 61 |
October 03, 2026 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:13.9 | 5,000 | 2:38.7 | 87 | 598 | 132 | 67 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 587 | 26 | 67 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 619 | 27 | 68 |
| 2:37.2 | 3,000 | 2:37.2 | 90 | 595 | 26 | 68 |
| 2:39.3 | 4,000 | 2:39.3 | 87 | 610 | 27 | 67 |
| 2:41.4 | 5,000 | 2:41.4 | 83 | 579 | 26 | 66 |
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Workout Graph
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