Arno Maas 5000m BikeErg
5,000
Meters
13:37.2
Time
2:43.4
Pace
130
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 65 |
| Revolution Count | 891 |
| Power/kg | 1.04 |
| Drag Factor | 60 |
October 01, 2026 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:37.2 | 5,000 | 2:43.4 | 80 | 572 | 130 | 65 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 568 | 26 | 65 |
| 2:46.9 | 2,000 | 2:46.9 | 75 | 560 | 26 | 64 |
| 2:43.9 | 3,000 | 2:43.9 | 79 | 571 | 26 | 65 |
| 2:43.1 | 4,000 | 2:43.1 | 81 | 573 | 26 | 66 |
| 2:38.8 | 5,000 | 2:38.8 | 87 | 589 | 26 | 67 |
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Workout Graph
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