Arno Maas 5000m BikeErg
5,000
Meters
13:28.4
Time
2:41.6
Pace
131
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 65 |
| Revolution Count | 890 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
September 28, 2026 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:28.4 | 5,000 | 2:41.6 | 83 | 583 | 131 | 65 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 579 | 26 | 66 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 582 | 26 | 67 |
| 2:41.7 | 3,000 | 2:41.7 | 83 | 601 | 27 | 66 |
| 2:41.3 | 4,000 | 2:41.3 | 83 | 580 | 26 | 66 |
| 2:43.4 | 5,000 | 2:43.4 | 80 | 572 | 26 | 65 |
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Workout Graph
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