Arno Maas 5000m BikeErg
5,000
Meters
13:35.7
Time
2:43.1
Pace
130
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 65 |
| Revolution Count | 888 |
| Power/kg | 1.05 |
| Drag Factor | 61 |
September 26, 2026 00:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.7 | 5,000 | 2:43.1 | 81 | 573 | 130 | 65 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 579 | 26 | 66 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 582 | 26 | 67 |
| 2:44.0 | 3,000 | 2:44.0 | 79 | 570 | 26 | 65 |
| 2:46.2 | 4,000 | 2:46.2 | 76 | 563 | 26 | 64 |
| 2:43.5 | 5,000 | 2:43.5 | 80 | 572 | 26 | 65 |
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Workout Graph
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