Arno Maas 5000m BikeErg
5,000
Meters
13:35.2
Time
2:43.0
Pace
131
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 887 |
| Power/kg | 1.05 |
| Drag Factor | 61 |
September 24, 2026 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.2 | 5,000 | 2:43.0 | 81 | 578 | 131 | 65 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 26 | 64 |
| 2:46.8 | 2,000 | 2:46.8 | 75 | 561 | 26 | 64 |
| 2:47.6 | 3,000 | 2:47.6 | 74 | 536 | 25 | 64 |
| 2:48.0 | 4,000 | 2:48.0 | 74 | 557 | 26 | 64 |
| 2:27.0 | 5,000 | 2:27.0 | 110 | 685 | 28 | 72 |
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Workout Graph
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