Arno Maas 5000m BikeErg
5,000
Meters
13:01.1
Time
2:36.2
Pace
133
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 67 |
| Revolution Count | 887 |
| Power/kg | 1.19 |
| Drag Factor | 61 |
September 23, 2026 00:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:01.1 | 5,000 | 2:36.2 | 92 | 612 | 133 | 67 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 593 | 26 | 67 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 634 | 27 | 69 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 626 | 27 | 69 |
| 2:37.9 | 4,000 | 2:37.9 | 89 | 615 | 27 | 67 |
| 2:37.2 | 5,000 | 2:37.2 | 90 | 595 | 26 | 68 |
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Workout Graph
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